I have orthotics as my feet are very flat, but they are uncomfortable. What should I do?There are many types of orthotics and it is important that you get the orthotic that is right for you. In much the same way as prescription glasses rebalance our eyes to help us see better, prescription orthotics rebalance our feet to help us walk better. It is crucial to have a thorough biomechanical examination where the podiatrist examines hips, knees, ankles, and all joints within the feet and also evaluates your walking and shoe wear patterns on your shoes. Only when all of this is done by a specialist MSK podiatrist (this is a podiatrist specialising in muscles, bones, joints, tendons and ligaments used for locomotion) should a prescription orthotic be ordered.
What is the difference in a shop bought orthotic and prescription orthotic?
Shops cannot sell prescription orthotics without having a HCPC registered podiatrist evaluate the patient so usually shops or mail order companies sell insoles or neutrally posted orthotics. These will not be as effective as a prescription orthotic made especially for you. Any imbalance in your feet is unique to you so any orthotic to correct it should also be unique to you.
Are all prescription orthotics the same?
No, for a good custom made orthotic your podiatrist must capture an image of your foot to send to the orthotics lab, some older methods of image capture such as foam box impressions are unreliable. We use a unique laser light scanner to capture an exact image of your foot in its optimum weight bearing position (sub talar neutral) and use one of the world’s best labs to manufacture your orthotics. We believe our orthotics are the best, most technologically advanced orthotics available and in addition are competitively priced.
My 3 year old is always tripping and falling is there anything I can do to stop this?
Often a child who falls frequently has an underlying problem with their walking. A specialist podapaediatric podiatrist will carry out a full evaluation of their walking and prescribe appropriate orthotics and exercises to realign sand strengthen a normal gait pattern. At the Fitter Feet clinic we have a highly specialised level of expertise in podapaediatrics.